12 Week Kick-Start | coachfredford.com

Experience a Holistic Approach that Cncompasses Interactive.

We believe that true and sustainable change starts from within, which is why we focus on developing.

Kick-Off Call: Begin your journey by setting clear intentions and defining your 12-week health and weight-loss goal.

Twelve Interactive Coaching Calls: Dive deep into core topics of the "Think and Grow Thin" model. Gain valuable insights into mindset shifts, behavior change, and sustainable weight loss.

Monthly One-to-One Coaching Calls: Benefit from three personalized coaching calls with Fred Ford.

Think and Grow Workbook: Access a comprehensive PDF workbook summarizing the key takeaways from each coaching call.

Bonus Resources: Enjoy exclusive access to additional PDFs filled with valuable information and insights. Stay inspired and supported with a FREE subscription to the "Our Daily Fred" newsletter. Download recordings of all coaching calls for convenient review and reference.

Weight-Loss Affirmations and Healthy Recipes: Receive a 4-page PDF of weight-loss affirmations to fuel your daily motivation.

Course Completion Certificate: Upon successfully completing the program, receive a prestigious Think and Grow Thin course completion certificate. Validate your commitment and celebrate your achievements in transforming your health and well-being.